The effect of compound exercises on different floors in the development of some physical abilities and skill of handball players

Abstract

This study aimed to know the impact of the combined exercises on different
floors and their preference on the regular exercises inside the closed halls in the
improvement and development of physical skills and skill of the speed and explosive
ability and bear the strength, speed and skill of handling, correction and interview and
move the side and front of prejudice to young handball players , and in order to
achieve The researcher the procedures for operational and calendar by identifying the
problem of search and selection and conduct the necessary tests of data collection
reported and statistically analyzed, touched Jus m systematic scientific to find
Effective solutions to such a problem. The study was carried out on the players of Al-
Qasim Youth Handball Club (20) players were randomly divided into two groups, one
of which was applied to the exercises installed on different floors, and the other used
with regular exercises inside the hall dedicated to play (closed room), ie, each group
(10) players, Once the researcher has completed the pre-experiment measurement
applications, the exercises are carried out in an organized methodology that lasted (6) weeks (3) units per week using the training method (repeated and non-repeated with
high intensity). After the completion of the curriculum and measurement after the
experiment and the treatment of its results reached several conclusions. The results of
training exercises on different floors proved effective in influencing and developing
all the anaerobic and skilled abilities of young handball players.