The effect of respiratory physical exercise on some physiological variables of futsal players

Abstract

The effect of respiratory physical exercise on some physiological variables of futsal players

Abstract

There is a weakness in the work of the respiratory muscles during the high physical effort and this weakness varies during different pregnancy periods, which leads to their feeling tired after a short period of training. The research aims to prepare and experiment with respiratory physical exercises on female futsal players. The researchers followed the experimental approach by designing the two equal groups of the research sample, which amounted to (10) players from the team of the University of Kufa College of Education for Girls, Department of Physical Education and Sports Sciences in Football for halls, and the sample was divided into two groups (5) for each group. After the pre-tests, the experimental group followed the units. Training using respiratory physical exercises prepared by the researchers, within a period that lasted (10) weeks, at the rate of two training units per week, thus the total number of units reached (20) units and that the training unit time was (60) minutes, and after completing the curriculum units, the tests were conducted Dimensional research on the experimental and control groups. The researchers concluded that the respiratory physical exercise has an effect on the respiratory muscles.

Keywords: aerobic exercise, physiological variants, futsal.