The Codialization of Physical Rhythm Training and Its Impact on Some Specialized Physical Qualities and the Achievement of the Men's 200m Sprint

Abstract

The Codialization of Physical Rhythm Training and Its Impact on Some Specialized Physical Qualities and the Achievement of the Men's 200m Sprint

Abstract

The Aims of Research

1       To effectively nullify Qadisiyah University's (200 meters) sprint and learn about the physical vital rhythm cycle.

2       Developing a training curriculum according to the physical vital rhythm cycle to develop endurance velocity.

3       Knowing how to ration the training load volume according to the physical dynamic rhythm cycle to achieve a sprint of 200 m).

4       The researchers used the experimental method for its relevance to the nature of the research problem

Conclusions

The codification of the training according to the physical biorhythm cycle plays a major role in the development of the 200 m sprint contestant's specialized physical characteristics.   The development of the speed-bearing characteristic of the 200-meter sprint did not affect the legalization of training according to the physical biorhythmic cycle.  A major role in the development of performance for a 200 m sprint contestant is to legalize training according to the physical biorhythmic cycle.

Recommendations

1       Monitoring the field and track racers' dynamic physical rhythm cycle because of their great impact on level development.

2       Working to legalize the load size according to the dynamic physical rhythm cycle to regulate the training load with the vital inner nature of the competitor.

3       In developing training curricula for athletes, consider the vital, intellectual and emotional rhythm cycle.

4       Conducting studies to legalize the training load for the rest of the field and tracking the results of level development activities to be identified.

Keywords: Codialization, Physical Rhythm, Men's 200m Sprint.