Effect of Suggestion Program for Relaxing and Regular of Breathing in Reducing of Aggression Behavior for Younger of Football Players

Abstract

The problem is actually, the people sights to sport competition as test, this mean the results of competition are either failure or successful experiences for some competitors, the failure considers as frustration experience which makes the sportsman more reception to appearance the aggression behavior, this explanation agrees with explanation of push theory which explains the aggressive, it replaces frustration that play an important role in aggressive. The frustration makes players very angry and prepares them to do the aggression behavior, so the researchers tried to find out a suggestion program to control sports aggression behavior and reducing its negative trails by relaxing and regular of breathing to achieve the safety for sportsmen and improve the psychological sides of players and this is the aims of sport. The aims of the study are to prepare suggestion program for relaxing and regular of breathing and then apply it to the young football players, In addition, recognize the effect of relaxing suggestion program in the level of aggression behavior for young football players, the researchers hypothesized there is no significance differences for two groups (control and experimental) between pre and post tests, also the researchers used experimental program with equivalent groups to the young football clubs players at Al Najaf, the number of clubs are (5) and the number of players is (90), however, the number of research sample is 20 players, we selected them by simple random manner, we divided the sample into two groups one of them is control group that consists of 10 players and second one is experimental group that consists of 10 players. The researchers concluded that relaxing suggestion program has positive effect to reduce aggression behavior level for experimental group, the researchers recommended the important of using relaxing suggestion program which was prepared by the researchers during psychological prepare for players because it has positive effect to control psychological agitations, also control aggression behavior