Effect of biomechanical exercises on improving some of shot variables of serve in tennis

Abstract

The purpose of the present study was to evaluate the effect of biomechanical exercises on improving some of shot variables of serve in Kuffa tennis player’s team. Six male athletes (19.03 ± 1.64 years) were intentionally assigned to a machine based biomechanical exercises group (n = 6) no control group. For a period of six weeks, biomechanical exercises group trained two days per week in addition to their regular tennis training. Study concluded that mean angles of service increased significantly more in post- test when compared to pre- test.