تأثير تمرينات اللعب بالمساحات المصغرة في تحسين بعض القد ا رت البدنية والحركية وأداء بعض المها ا رت الأساسية بكرة القدم للصالات

Abstract

The study aimed to know the effect of fun exercises in mini spaces to improve some of movement and physical abilities such (30m running and winding running between hurdles) and performance some of basic skills such (pass and goals) in football. An experimental approach was used due to it is suitable to the nature of the study. 30 players participated in our study and divided them randomly into two groups, a control group and an experimental group and each group consists of 15 players. Researchers concluded that fun exercises in mini spaces resulted in develop some of movement and physical abilities and performance some of basic skills for players of Diyala University players in football.