تاثير تمارين القوة الإرتدادية المائية في تطوير بعض القدرات البدنية واداء المهارات الهجومية للاعبين بالريشة الطائرة

رائد عبد الامير, رامي جبار كاظم, كريم عبد الزهرة

Abstract


By watching training teams found that there is a lack of interest in the physical side when some coaches great and the attention to the skills, relying on personal experience that depend on the ability and experience of the players and local coaches, so the researchers to prepare strength training pummel water to develop some of the physical abilities and their impact on the performance of some basic skills of junior paintbrush Tairh.ltkon way expressive benefit trainers in achieving results:
1-preparation exercises for strength and water pummel to develop some of the physical abilities of the players junior badminton.

2. determine the impact of the development of some of the physical abilities and their impact on the performance of the performance of the offensive skills of junior badminton. Researchers experimental method used to design with pre and post-tests per group, and defines the research community plays clubs denominator and the Hashemite Mehta junior paintbrush plane's 10 players were selected the same random way Statistics totaling (6) players.
The main conclusions are:
1. The use of water pummel strength training contributed to the development of the physical abilities of the players junior badminton.
2. That the choice of strength exercises pummel water to develop physical abilities were compatible with the working muscles for badminton skills than the effective impact in the development of the cause of their performance


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DOI: http://dx.doi.org/10.11111/assrarabic.v4i4.1698

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