International Journal of Advanced Sport Sciences Research
ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis
Journal of Advanced Computer Science and Technology Research
JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.
Journal of Advanced Laser and Optics Research
JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics
Journal of Advanced Medical Research
Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.
Journal of Advanced Science and Engineering Research
JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.
Journal of Advanced Social Research
JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >
Journal of Purity, Utility Reaction and Environment
JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke
Journal of Purity, Utility Reaction and Environment
The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.
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Dieta de 18 dias
by dava moress (2019-03-30)
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6 - Não se sinta obrigado a completar a placa de forma confiável. Na chance de que você esteja satisfeito, pare de comer, independentemente de ainda haver alimento no prato.
7-Coma apenas em um ponto da casa, por exemplo, na sala da família ou na cozinha. Isso pode sair da propensão para comer em lugares específicos fora do horário do jantar, por exemplo, no local de trabalho, na cama, antes da TV e assim por diante.
8 - Crie uma estrutura de prêmios até o final do dia ou semana após ter tido a capacidade de seguir uma rotina de alimentação com menos calorias. Os prêmios podem ser o que faz você se sentir melhor, independentemente de ir ao shopping center, aparar o cabelo, fazer as unhas, alugar um filme, se ajoelhar, ter relações sexuais e assim por diante. O esforço coordenado de parentes é imperativo neste quadro. A recompensa não deve ser para ficar mais em forma, mas para melhores propensões. Nota: nunca use o sustento como recompensa.
9-Descubra quais sentimentos ou exercícios desencadeiam o anseio pelo sustento com mais frequência. Tente ter poder nessas circunstâncias. Na chance de que isso seja possível, descarte-os
Dieta de 17 dias funciona
10-Veja quais são os nutrientes hipercalóricos que você mais devora. Pare de comprá-los. No caso de você tê-los em casa, acaba sendo praticamente incompreensível não devorá-los. A abordagem mais ideal para não comer algo com muitas calorias e não ter acesso simples a ele.
11-Crie um diário ou blog sobre o seu regime alimentar. Componha dia a dia sobre triunfos e decepções. Esforce-se para ganhar com os erros dos dias anteriores.
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