تأثير استخدام تمرينات الرشاقة والتوازن في تطوير مهارة الدحرجة للاعبي كرة القدم

Abstract

1. preparing fitness and balance exercises to develop the soccer skills of the budding oil club players.
2. knowledge of the impact of the exercises used in the development of the soccer skills of the emerging oil club players.
The researcher used the experimental approach to fit the nature of the problem, and the research sample represented the young players of the sporting oil club football and the number them (28) an emerging player The random search sample was chosen by the lottery and divided into two trial groups of a female officer and totalled total (10) Players as well as choose (5) players to represent the research group and the guards were excluded from it, thus reaching the rate (71.428%) Of the total search sample .
In the light of research findings, the researcher reached the following conclusions :
- 1Development of the roll-out skills of young players in the football club of the sporting oil .
- 2The exercise of agility and twinning has a major impact on the overall development of the rolling skills .
The recommendations
In light of the findings of the researcher, it is recommended that :
- 1 Use of TOEFL fitness exercises in training modules for soccer clubs in Iraq .
- 2 Provision of material support for the development of training expertise for all Iraq club instructors.
- 3to support the clubs in modern training curricula by relying on academics in the faculties of Physical Education and sports Sciences.