أثر تمارين السلالم في عدد من الصفات البدنية والقد ا رت العقلية لدى لاعبي كرة قدم الصالات

Abstract

The stairs practices have a big effect on footballers level, especially in physical characteristics and mentality abilities (attention edge and attention concentrate) because of the multitude and diversity of these practices that used by trainers, the idea of the research appeal to do an experimental scientific study for stairs practices based on sport training to show their effective range in physical characteristics and mentality abilities of indoors football . the research aimed to know the following :
 The effectiveness of stairs practices in many physical characteristics and mentality abilities for the footballer of experimental group.
 the differences in worthy physical characteristics and mentality abilities between the two groups (experimental and non- experimental group) in post test. The two researcher assumed the following to achieved the aims of the research :
The experimental method was used for its convenient to the nature of the research. The method was applied on the sample, there ages more than 19 years old for the Nineveh club for indoors football , there numbers are (16) athletes whom they were selected intentionally and divided in random way by drawing lots, in the amount of (8) athletes for each group, the goal keepers were excluded from the sample of the research.