International Journal of Advanced Sport Sciences Research

ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis

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One And Done Workout Program Review-2020

by yolgi gim (2020-05-13)

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The One and done workout program is the exercise rule that will be used to schedule most levels of fitness, education goals, and effectively done so in most settings. Every time body has a programmed business measure (such as, 10 push ups) with the other amount of time to be made as part. For instance, if 10 push ups had the athlete 17 minutes, they would take 43 minutes to stay until the next time body.