International Journal of Advanced Sport Sciences Research
ASSR is an open access journal, aims at rapid publication of concise research papers of a broad interest in Physical education fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. ASSR welcomes papers and articles in sport and physical education, fields of ASSR includes but not limited to: sport for all; Exercise physiology; Moths of training and coaching;Sport’s performance and analysis
Journal of Advanced Computer Science and Technology Research
JACSTR is an open access journal, aims at rapid publication of concise research papers of a broad interest in computer science and information technology fields.
Journal of Advanced Laser and Optics Research
JALOR aims at rapid publication of concise research papers of a broad interest in laser and optics fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance. JALOR accepts papers and articles in fields, including but not limited to the following: Actuator; Detectors; Ferroelectric And Ferromagnetic Materials; Filters; Holography; Laser Accessories And Optics
Journal of Advanced Medical Research
Journal of Advanced Medical Research (JAMR) is an open access journal, provides rapid publication of various articles in the fields of Medical, Dentistry, Pharmacy, Comparative Veterinary and Medical sciences, and related disciplines. JAMR seeks to publish experimental and theoretical research results of outstanding significance in the form of original articles, reviews, case reports, short reports, or letters to the editor.
Journal of Advanced Science and Engineering Research
JASER is an open access journal, aims at rapid publication of concise research papers of a broad interest in science and engineering fields. Subject areas include all the current fields of interest represented by the Committees of the Design Scientific Renaissance.
Journal of Advanced Social Research
JASR is an open access journal, aims at rapid publication of concise research papers of a broad interest in social fields. JASR welcomes papers and articles in social fields, including but not limited to the following: Accounting; Applied Economics; Business Law; Business Management; Economics; Education Read More >
Journal of Purity, Utility Reaction and Environment
JMMR aims at rapid publication of concise research papers of a broad interest in marketing fields. JMMR welcomes papers and articles in marketing fields, including but not limited to the following: Consumer behavior; CRM; Customer Knowledge Management; Advertising economies; Consumer modeling; Marketing research; Interactive marke
Journal of Purity, Utility Reaction and Environment
The Journal of Purity, Utility Reaction & ENVIRONMENT focuses upon six aspects of chemical engineering: chemical reaction engineering, environment chemical engineering, and materials synthesis and processing, catalyst surface reaction, optimization and control.
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Benefit of cauliflower rice for healt
by aa aaaa (2022-09-01)
In response to Hellp
Without Rice, These are the Benefits of Cauliflower Rice for Health
The low calorie and high water content of cauliflower can be used as a diet food. Both of these ingredients are associated with weight loss.
Cauliflower is also high in vitamin C. This content acts as an antioxidant in the body. Good consumed regularly to ward off free radicals that can cause the risk of cancer.
Having a lot of nutritional content, eating cauliflower rice is very beneficial for your health. The benefits of cauliflower rice include losing weight, reducing the risk of getting cancer, improving immune function, lowering high blood pressure, and facilitating digestion.
When running a diet program, most people choose to replace their main carbohydrate sources such as rice or bread, with other foods that are lower in calories. One of the foods that are currently trending to be used as a source of carbohydrates when dieting is cauliflower rice.
Not only low in calories, consuming cauliflower rice also provides many health benefits. These benefits can not be separated from the various nutritional content stored in cauliflower.
The nutritional content of cauliflower rice
Health benefits of cauliflower rice - Cauliflower rice has a variety of nutrients that are beneficial for health, ranging from carbohydrates, protein, fiber, fat, to various vitamins and minerals that are good for the body.
Here are the nutrients you can find in 1 cup (107 grams) of cauliflower rice:
Calories: 27
Carbohydrates: 5 grams
Protein: 2 grams
Fat: less than 1 gram
Fiber: 2 grams
Folate: 15% of daily requirement
Choline: 9% of daily requirement
Manganese: 7% of daily requirement
Potassium: 7% of daily requirement
Vitamin C: 57% of daily requirement
Vitamin K: 14% of daily requirement
Vitamin B5: 14% of daily requirement
Vitamin B6: 12% of daily requirement